Peanut Butter Protein Fudge
Thursday, August 19, 2021
3 Healthy Holiday Cocktails
Thursday, August 19, 2021
Holiday Spread!
Thursday, August 19, 2021
A healthy makeover on all your favorite Turkey Day dishes!
ROASTED TURKEY
Serves 8-10
INGREDIENTS
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Guilt Free Pumpkin Pie
Thursday, August 19, 2021
INGREDIENTS
FOR THE CRUST:
- 1 1/2 cup pecans
- 1/2 cup almond flour
- 2 tsp cinnamon
- 1 Tbsp coconut oil
- 1 cup soft pitted dates
- dash of sea salt
FOR THE FILLING:
BBQ Salmon Zoodle Bowl
Thursday, August 19, 2021
Cinnamon Apple Pie
Thursday, August 19, 2021
Mocha Protein Brownie
Thursday, August 19, 2021
INGREDIENTS:
- 1 cup of pure pumpkin puree (about half of a 16-ounce can)
- 2 scoops chocolate whey protein powder
- 4 tablespoons of monk fruit sweetener
- Pinch of salt
- 1 tsp cinnamon
Options for extra deliciousness:
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Smoothie Superfood Boosters
Monday, September 14, 2020
HEMP & CHIA SEED BLEND
Both these potent little seeds give your smoothie an added boost of fiber, protein, and omega-3 fatty acids. 1 Tbsp is plenty. Simply mix a cup of each together into a container and pop 1 Tbsp of the mixture into your smoothie!
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