Supplementing for Peak Performance
Supplementing for peak performance: beetroot, matcha, mushrooms and more…
supplements
Smoothie Superfood Boosters
HEMP & CHIA SEED BLEND
Both these potent little seeds give your smoothie an added boost of fiber, protein, and omega-3 fatty acids. 1 Tbsp is plenty. Simply mix a cup of each together into a container and pop 1 Tbsp of the mixture into your smoothie!
CACAO NIBS
Berry Collagen Gummies
INGREDIENTS:
- 1 Cup Fresh Strawberries
- 1 Cup Fresh Raspberries
- 1 Cup Unsweetened Milk of Choice
- 1 TBSP Raw Honey
- 2 Scoops collagen peptides
- 2 TBSP gelatin (preferably grass-fed)
INSTRUCTIONS:
Put berries and milk into a high-speed blender and blend until smooth.
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Alaya Naturals Multi Collagen
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