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boost immunity
When we get sick, outside of an autoimmune condition, there is a pathogen responsible. Pathogens are organisms or agents that can produce disease. Things like bacteria, virus, parasite, fungi are the usual suspects.
Although in my life I have managed to get sick during all seasons, there is definitely one in particular that is more nefarious. It’s the period of the year (depending on where you live) that is during winter.
Want to be one of those people who never get sick? It's as simple as following these simple tips for boosting your immune system.
