Fall Overnight Oats

Serves 2

Approx. 350 cals per servings

INGREDIENTS:

• 1 cup old-fashioned oats
• 1 tablespoon flax seeds
• 1 tablespoon chia seeds
• 1 1/2 cups coconut milk (in carton not can)
• 1 tablespoon maple syrup
• 1/2 cup organic low fat Greek yogurt
• 1 cup apple, thinly chopped
• 1/2 teaspoon cinnamon
• 2 tablespoons walnuts

PREPARATION:

Stir to combine. Cover and keep refrigerated overnight or for a minimum of 6 hours. Divide into two bowls and enjoy!