Recovery Smoothie Recipe
Check out this delicious smoothie recipe to speed recovery.
Food and Nutrition
Chocolate Covered Cherries Recipe
Dark chocolate and cherries are both loaded with antioxidants to help fight aging, protect your heart, and make your skin glow.
Carrot Cake Porridge Recipe
This recipe for Carrot Cake Porridge from the JM My Fitness App makes eating right as easy as it gets!
Strawberry Watermelon Smoothie Recipe
Try out this thirst-quenching Strawberry Watermelon Smoothie from the JM My Fitness App meal plans designed to boost energy, improve immunity, aid your body's natural detoxification process, and leave your skin glowing!
Fall Pumpkin Parfait
Fall Pumpkin Parfait Perfect for Fall!
Pick Me Up Coffee Smoothie
Perfect for breakfast on the go or a quick afternoon snack!
Can Caffeine burn more fat?
The health benefits are numerous. From improving cognitive function and inhibiting Alzheimer’s to fending off pancreatic cancer and combatting type 2 diabetes the positives run the gamut. Plus, it’s a tremendous natural performance enhancer that allows you to maximize your workouts in the gym. And it even had a mild fat burning effect.
Very Berry Smoothie Popsicle
Enjoy your summer with this delicious Very Berry Smoothie Popsicle!
Pineapple Summer Burger
Check out this delicious recipe! Just in time for fourth of July!
Pitaya Smoothie Bowl
Pitaya aka Dragon fruit is loaded with antioxidants and fiber, aid digestion, and improves immunity!