Food and Nutrition

Watermelon Lime Sorbet

SERVES 4
79 Calories per serving

INGREDIENTS:

  • 5 cups cubed watermelon 
  • 3 tablespoons lime juice
  • pinch of sea salt (optional)

INSTRUCTIONS:


Orange Creamsicles

INGREDIENTS:

  • 1 banana
  • 1 cup plain Greek yogurt
  • 1/2 cup fresh orange juice
  • 1 tsp orange zest
  • 2 Tbsp honey
  • 1/2 tsp vanilla extract

INSTRUCTIONS:


Berry Blast Popsicles

Serves 4 / 130 calories each

INGREDIENTS:

  • 1.5 cups mixed berries (frozen or fresh)
  • 1.5 cups vanilla greek yogurt
  • 3 tbsp honey

INSTRUCTIONS:

  1. Combine the berries, Greek yogurt and honey in a food processor.
  2. Puree until smooth.
  3. Pour into popsicle molds.
  4. Insert the popsicle sticks and freeze for at least 6 hours.

ENJOY!
 


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