Food and Nutrition




Baked Spiced Apples

Makes 3 servings

INGREDIENTS:

  • 3 large apples, peeled and sliced
  • 1 tsp coconut oil, melted
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • Coconut oil spray

DIRECTIONS:





10 Recipes for Gourmet Healthy Ice Cream

The base of this recipe is the same for all 10 varieties, so check out their add-on's for each flavor!

BASE INGREDIENTS:

  • 2-3 ripe bananas, peeled and cut into large pieces
  • 3 Tbsp milk of choice
  • Salt

FLAVOR INGREDIENTS:

Chocolate Banana: Add 1/4 tsp pure vanilla extract, pinch salt, and 3 tbsp cocoa powder.